What Makes Garlic Good For hair
Garlic is a vegetable and not an herb like most people think. It is kin to onions, leeks and scallions. Garlic is noted to be very rich in sulfur, which is beneficial to hair in many ways. Garlic is loaded with vital nutrients great for your hair and much more on a general health level. Many people swear by it a great topical solution for hair growth.
Benefits of Using This Amazing Nutrient
Garlic helps with hair loss an dhair growth, found a study published in the early Jan/Feb 2007 edition of the "Indian Journal of Dermatology." The overall study showed that garlic had profound results on hair growth. The remedy calls for an olive oil massage an hour later, and leaving the treatment on overnight.
Garlic's main ingredient that is so amazing for hair is sulfur. Sulfur is the building block of proteins and hair is made up of many different proteins most namely keratin. Sulfur is beneficial to highly duplicated cells such as skin and fingernails. Many people use it to alleviate both psoriasis and eczema - this includes scalp eczema and scalp psoriasis!
Selenium & Vitamin E
Garlic contains selenium and vitamin e that together give an amazing one-two punch to go after free radicals that destroy hair cells. It has been proven that if the body does not have adequte supply of vitamin e or does not use vitamin e appropriately often suffer hair loss, thinning or suffer from constant hair problems such as dull hair, dry hair, slow growing hair, breakage or breaking hair, and frizzy hair.
C and B Complex Vitamins Rule Good Hair Health
Garlic is loaded with vitamin C, and specific b vitamins including B-6 and B-1. Vitamin C is prominent in collagen formation which is direclty related to healthy hair and preventing breakage. Those that are deficinet in vitamin B-6 often suffer from hair loss. B6 and B1enhance scalp circulation which is vital for the very minute capillaries that feed the hair root!
Minerals
Calcium for great hair compound structure and copper prevent gray hair and hair thinning in both men and women! Manganese promotes scalp health and prevents scalp problems such as itchy scalp, flaking or scalp flakes and even scalp redness!.
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